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How to heal yourself from anxiety when no one else can / Amy B. Scher.

Scher, Amy B., (author.).

Available copies

  • 0 of 1 copy available at Easton Public Library System.
  • 0 of 1 copy available at Lehigh Valley Library System.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Easton Palmer Branch 616.85 S314h (NEWEST) (Text) 31901004420362 New Adult Non-Fiction Checked Out 07/15/2020

Record details

  • ISBN: 9780738756462
  • ISBN: 0738756466
  • Physical Description: xix, 241 pages : illustrations ; 21 cm
  • Edition: First edition.
  • Publisher: Woodbury, Minnesota : Llewellyn Worldwide, [2019]

Content descriptions

General Note:
Includes index.
Summary, etc.:
A go-at-your-own-pace approach full of hands-on techniques for healing the roots of anxiety by changing harmful beliefs, calming your body, and releasing old emotional energy that holds you back. Utilizing the author's self-created techniques, as well as her own version of tapping and the popular Emotional Freedom Technique (EFT) you will learn how to let go of unresolved emotional baggage so that you can become the healthiest, most relaxed and lighthearted version of yourself.
Subject: Anxiety > Alternative treatment > Popular works.
Genre: Nonfiction.
Popular works.
Popular works.

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