Catalog

Record Details

Catalog Search

[ 3 filters applied ]

Survival guide for pain-free living Cover Image DVD DVD

Survival guide for pain-free living / with Peggy Cappy and special guest Lee Albert ; supervising producer, Rennik Soholt ; program producer, Anne Adams.

Cappy, Peggy, (instructor.). Albert, Lee (Neuromuscular therapist), (instructor.). Soholt, Rennik, (television producer.). Adams, Anne (Producer), (television producer.). Weeks, Alan, (director of photography.). Willinger, Ken, (director of photography.). Public Broadcasting Service (U.S.), (publisher.). PBS Distribution (Firm), (film distributor.).

Summary:

Peggy Cappy joins forces with neuromuscular therapist Lee Albert with these game changing exercise routines that can relieve pain in your back, knees, hips, and head, including chronic migraine headaches.

Record details

  • ISBN: 9781531703790
  • ISBN: 1531703798
  • Physical Description: 4 videodiscs (approximately 110 min.) : sound, color ; 4 3/4 in.
  • Edition: Widescreen.
  • Publisher: [Arlington, Virginia] : PBS, [2018]
  • Distributor: [Arlington, Virginia] : Distributed by PBS Distribution, [2018]

Content descriptions

General Note:
Title from container.
Wide screen.
Includes bonus documentary: "Filmed at Kirpalu Center for Yoga & Health in Stockbridge, Massachusetts, Peggy and Lee talk about effective strategies for dealing with pain day-by-day and highlight stories of those who once suffered pain but are now living pain-free."
Formatted Contents Note:
Disc 1. The basics -- Disc 2. Lower body -- Disc 3. Upper body -- Disc 4. Preventing pain ; bonus documentary.
Creation/Production Credits Note:
Directors of photography, Ken Willinger, Alan Weeks.
Participant or Performer Note:
Instructors, Peggy Cappy, Lee Albert.
System Details Note:
DVD; NTSC, all regions; widescreen presentation; stereo.
Language Note:
English subtitles.

Search for related items by subject

Subject: Hatha yoga > Therapeutic use.
Exercise therapy.
Yoga > Therapeutic use.
Pain > Alternative treatment.
Genre: Instructional films.
Nonfiction films.

Available copies

  • 1 of 2 copies available at Lehigh Valley Library System. (Show)
  • 1 of 1 copy available at Easton Area Public Library System. (Show)

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Easton Main Library DVD 613.7 S7 (Text) 31901004252989 Adult DVD Nonfiction Available -
Abington Community Library DVD 613.7 SURVIVA (Text) 50687011571877 Adult Video Nonfiction Available -
Allentown Public Library DVD 613.7046 SURV (Text) 34455006460378 Adult DVD Nonfiction Checked Out 04/30/2024

Additional Resources