Book
Undo it! : how simple lifestyle changes can reverse most chronic diseases / Dean Ornish, MD, and Anne Ornish.
The founder of the Preventive Medicine Research Institute outlines scientifically based recommendations for reversing heart disease and other chronic health problems through lifestyle changes designed to slow cellular aging.
Record details
- ISBN: 9780525479970
- ISBN: 052547997X
- Physical Description: xviii, 506 pages : illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York : Ballantine Books, [2019]
- Copyright: ©2019
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | It works! -- Why it works-a unified theory of health and healing -- The lifestyle medicine revolution -- Eat well -- Move more -- Stress less -- Love more -- Ornish kitchen/true love recipes. |
Search for related items by subject
| Subject: | Chronic diseases > Alternative treatment. Chronic diseases > Diet therapy. Health behavior. Self-care, Health. |
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Easton Main Library | 616.044 O74u (Text) | 31901004305308 | Adult Nonfiction | Available | - |
| Albright Memorial Library | 616 ORNISH (Text) | 50686015431088 | Adult Nonfiction | Available | - |
| Annie Halenbake Ross Library | 616 Orn (Text) | 00147495 | ADULT Non-Fiction | Available | - |
| Barrett Paradise Friendly Library | 616.04 Orn (Text) | 37171000016440 | Adult Nonfiction | Available | - |
| Bethlehem Main Library | 616.044 (Text) | 33062009096075 | Adult Nonfiction | Checked Out | 03/27/2024 |
| Cambria County Library | 616.044 O743u (Text) | 85131001642421 | CACM Non-Fiction | Available | - |
| Claysburg Area Public Library | 616 Orn (Text) | 10CLA00098225R | Adult Nonfiction | Available | - |
| Dillsburg Area Public Library | Adults 616.04 ORN Nonfiction (Text) | 34001001345584 | Adult Area | Available | - |
| Green Free Library (Wellsboro) | 616 ORN (Text) | 92522715 | GFWM Main Room | Available | - |
| Guthrie Memorial Library: Hanover's Public Library | Adults 616 ORN Nonfiction (Text)
Bookplate:
Plated 2019: In Memory of Maude E. Bechtel
|
34007002346166 | Adult Area | Available | - |
| Hawley Public Library | 616 ORN (Text) | 38428000800705 | Nonfiction | Available | - |
| Hughes Library | 616.044 ORN (Text) | 32378004772408 | Adult Nonfiction | Checked Out | 05/10/2024 |
| Huntingdon County Library | NF 616.044 ORN (Text) | 30298100536741 | Nonfiction | Available | - |
| Indian Valley Public Library | 616 Ornish Health (Text) | 39427103428611 | Nonfiction Room: Adult Nonfiction | Available | - |
| Kreutz Creek Valley Library | Adults 616 ORN Nonfiction (Text) | 34261000530038 | Adult Area | Available | - |
| Littlestown Library | 616.044 ORNISH (Text) | 35740635408313 | Nonfiction | Available | - |
| Martin Library | Adults 616 ORN Health Wellness (Text)
Honor:
Plated 2019: In honor of Trish Calvani by Martin Library Honors Committee 2019
|
33454005626544 | 2nd Floor | Available | - |
| Orwigsburg Area Free Public Library | 616.044 ORN (Text) | 3OAPL00070482I | Adult Nonfiction | Available | - |
| Parkland Community Library | 616.044 ORN (Text) | 34422007102508 | Adult Nonfiction | Checked Out | 04/23/2024 |
| Pottsville Free Public Library | 616.044 Or6 (Text) | 30003008949644 | Adult Nonfiction | Available | - |
| Ringtown Area Library | 616.044 ORN (Text) | 3999900029682N | Adult Non-Fiction | Available | - |
| Tamaqua Public Library | 616 OR (Text) | 30TPL001837770 | Adult Nonfiction | Available | - |
| Trone Memorial Library (East Berlin) | 616.044 ORNISH (Text) | 35740635408305 | Nonfiction | Checked Out | 04/08/2024 |
| Whitehall Township Public Library | 616 ORNI (Text) | 36305002829019 | Adult Nonfiction | Available | - |
