Book
The awesome human project : how to break free from daily burnout, struggle less, and thrive more in work and life / by Nataly Kogan.
"The Awesome Human Project is an accessible, super-practical book that teaches the emotional fitness skills so many of us need to struggle less, have more energy, and experience more meaning and joy in life and at work"-- Provided by publisher.
Record details
- ISBN: 9781683647850
- ISBN: 1683647858
- Physical Description: vii, 303 pages : illustrations ; 22 cm
- Publisher: Boulder, CO : Sounds True, 2022.
Content descriptions
| General Note: | "Based on the science-backed Happier Method"--Title page. |
| Formatted Contents Note: | Part I. The backstory: the teacher and the method at the core of your awesome human project -- Part II. The warmup: developing your awesome human qualities -- Part III. Your 5-week emotional fitness challenge -- Part IV. Keep your practice going: how to be an awesome human every day...or most days, anyway! |
Search for related items by subject
| Subject: | Happiness. Self-actualization (Psychology) Happiness. Self-actualization (Psychology) |
Available copies
- 2 of 2 copies available at Lehigh Valley Library System. (Show)
- 1 of 1 copy available at Easton Area Public Library System.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Easton Main Library | 158 K78a (Text) | 31901004577716 | Adult Nonfiction | Available | - |
