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Undo it! : how simple lifestyle changes can reverse most chronic diseases / Dean Ornish, MD, and Anne Ornish.

Ornish, Dean, (author.). Ornish, Anne, (author.).

Available copies

  • 1 of 1 copy available at Easton Public Library System. (Show)
  • 2 of 3 copies available at Lehigh Valley Library System. (Show)

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Easton Main Library 616.044 O74u (Text) 31901004305308 New Adult Non-Fiction Available -
Albright Memorial Library 616 ORNISH (Text) 50686015431088 Stacks On Holds Shelf -
Allentown Public Library 616.044 ORNI (Text) 34455006526350 New Adult Non-Fiction Available -
Bethlehem Main Library 616.044 (Text) 33062009096075 New Adult Non-Fiction Checked Out 03/26/2019
Cambria County Library 616.044 O743u (Text) 85131001642421 CACM New Book Available -
Dillsburg Area Public Library Adults 616.04 ORN Nonfiction (Text) 34001001345584 Adult Area New Recently Returned -
Guthrie Memorial Library: Hanover's Public Library Adults 616 ORN Nonfiction (Text) 34007002346166 Adult Area New Checked Out 04/08/2019
  Plated 2019: In Memory of Maude E. Bechtel
Huntingdon County Library NF 616.044 ORN (Text) 30298100536741 Nonfiction Available -
Martin Library Adults 616 ORN Health Wellness (Text) 33454005626544 Atrium Checked Out 03/29/2019
  Plated 2019: In honor of Trish Calvani by Martin Library Honors Committee 2019
Nancy Kay Holmes Branch Library 616 ORNISH (Text) 50686015460939 Main Floor On Holds Shelf -
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Record details

  • ISBN: 9780525479970
  • ISBN: 052547997X
  • Physical Description: xviii, 506 pages : illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Ballantine Books, [2019]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
It works! -- Why it works-a unified theory of health and healing -- The lifestyle medicine revolution -- Eat well -- Move more -- Stress less -- Love more -- Ornish kitchen/true love recipes.
Summary, etc.:
The founder of the Preventive Medicine Research Institute outlines scientifically based recommendations for reversing heart disease and other chronic health problems through lifestyle changes designed to slow cellular aging.
Subject: Chronic diseases > Alternative treatment.
Chronic diseases > Diet therapy.
Health behavior.
Self-care, Health.

Additional Resources